March 2024
February 2024
Collin College Challenge: 1/22-3/22
Let's Nurture Meaningful Connections!
How can you explore strategies to foster meaningful connections this month? Use this form to set your intention for February.
Coming to you live in February! We recognize the importance of meaningful connections, and our February events are dedicated to cultivating these valuable relationships. Join us as we embark on a journey to strengthen the bonds that connect us, fostering a sense of community and wellbeing.
February - Monthly Class Calendar
January 2024
Intentional goal setting is a powerhouse for transformation, especially as the new year dawns. With Burnalong by your side, you have the tools and support to turn those aspirations into powerful, achievable actions, making every year a step closer to your best self.
Seven Ways to Stick to a New Habit: Expert tips from health and wellness coaches.
Live Burnalong Events in January
December 2023
December Burnalong calendar: A variety of sessions planned for every day of the month.
Live Burnlaong events in December
November 2023
November Burnalong calendar: A variety of sessions planned for every day of the month.
Experience a November of elevated emotional well-being through Burnalong's empowering
events, with the Reflect & Renew challenge, and the Emotional Health Focused Live Event on Nov. 15th.
Check out the Live Burnalong Events in November. Join Burnalong for a series of empowering events that prioritize emotional well-being and the transformative power of gratitude. Elevate your emotional health with these insightful sessions this month.
Learn how to Keep Your Sanity During the Holidays on Nov. 15 at 11 a.m. CST.
Complete a Yoga and Meditation Program.
Review the Mental Health Holiday Guide for support tools during the holidays.
Check out the November 2023 Playlist.
October 2023
In case you missed the live 10-minuted guided meditation on Oct. 10, World Mental Health Day, you can now follow along to the recorded session by Professor J.C. Terrazas.
October Burnalong calendar: A variety of sessions planned for every day of the month.
Explore the Fall Into Wellness toolkit: Experience first-hand how Burnalong’s annual inclusive challenge enables everyone
to win at wellness!
Check out the Live Burnalong Events in October. This month, Burnalong looks at the importance of community, how we can positively impact others, and learn what you need to achieve your health and wellness goals.
September 2023
September Burnalong calendar: A variety of sessions planned for every day of the month.
September 2023 Burnalong playlist: You should log in to Burnalong before clicking this link.
Check out the Live Burnalong Events in September. This month, work on self-improvement and learn how to be healthy at any age, and learn tips to include family into your workouts.
August 2023
Burnalong Class Calendar for August: Find a class that works for you! Choose from over 60 health and wellness categories, including Physical, Mental and Financial wellness. This calendar makes the choice easier to get started!
Virtual Live Events in Burnalong: This month, we are focusing on inclusive wellness. We'll share tips on how to identify your superpower, adapt your workouts to work for
you, include your loved ones in health and wellness activities, and celebrate health
victories that don't include stepping on a scale!
Join the Summer Challenge: Complete 120 minutes in Burnalong between June 10 and August 10 to be entered into
a drawing
to receive a $50 voucher toward Collin College bookstores or cafés.
June 2023
Burnalong Class Calendar for June: Find a class that works for you! Choose from over 60 health and wellness categories, including Physical, Mental and Financial wellness. This calendar makes the choice easier to get started!
Virtual Live Events in Burnalong: This month, we're zoning in on physical health. We'll dive into proper form while
exercising, staying active while traveling, and properly fueling your workouts.
Join the Summer Challenge: Complete 120 minutes in Burnalong between June 5 and August 5 to be entered into a
drawing
to receive a $50 voucher toward Collin College bookstores or cafés.
Yoga Class Live-Stream: Join J.C. Terrazas from wherever you are in his live-stream yoga classes on Tuesdays
and Thursdays at 12 p.m. Use the links below to access the classes in Burnalong.
Are you a member yet? Join Burnalong for free today!
May 2023
Burnalong Class Calendar for May: Find a class that works for you! Choose from over 60 health and wellness categories, including Physical, Mental and Financial wellness. This calendar makes the choice easier to get started!
Virtual Live Events in Burnalong: May is Mental Health Month, raising awareness about the importance of mental health
and wellbeing. We've put together some events promoting brain health, reducing stress,
and finding the right therapist - all to improve mental health.
Join the May Monthly Challenge: Take steps to improve your brain and mental healthby completing a mental health focused program before May 31st. Schedule and completeat least one mental health focused program on the Burnalong platform(maternal mental health, meditation, mindfulness, etc.) and celebrate your commitment to mental wellness at the Winner's Circle live event!
April 2023
Burnalong Class Calendar for April: Find a class that works for you! Choose from over 60 health and wellness categories, including Physical, Mental and Financial wellness.
'Take Control of Your Health' Live Event in Burnalong: Preventative Health Live Event April 12 @ 11am. Join us and learn how to take preventative measures now to ensure a healthier
tomorrow. Your future self will thank you for improving your diet, exercise routine,
and relationship habits today.
Join us for April Events at Burnalong: This month, we are focusing on taking control of your health. With ways to keep your heart pumping, increasing your mobility, and taking preventative measures, your future health will thank you! Live events on April 6 @ 11am, April 12 @ 11am, and April 27 @ 11am.
March 2023
Burnalong Class Recommendations: Find a class that works for you! Choose from over 60 health and wellness categories, including Physical, Mental and Financial wellness.
National Nutrition Month Events in Burnalong: Live Event March 15 @ 11am
Fuel Your Growth with Burnalong: This March, we want to help you fuel your growth with a spotlight on nutrition. We'll dive into the importance of nutrition for every stage of life and health goal! Live events on March 2 @ 11am, March 9 @ 11am, and March 15 @ 11am.
