WELLNESS CALENDAR
March 2024
- Collin College Bracket Challenge: Join the Collin College Bracket Challenge! Predict which teams will win during the NCAA Division Men's Basketball Tournament. Join the Collin-Bracket 24 group and complete your brackets before 11 a.m. on Thursday, March 21.
February 2024
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Coming to you live in February! We recognize the importance of meaningful connections, and Burnalong's February events are dedicated to cultivating these valuable relationships. Join us as we embark on a journey to strengthen the bonds that connect us, fostering a sense of community and wellbeing.
- Free fitness classes at Collin College
January 2024
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Coming to you live in February! We recognize the importance of meaningful connections, and Burnalong's February events are dedicated to cultivating these valuable relationships. Join us as we embark on a journey to strengthen the bonds that connect us, fostering a sense of community and wellbeing.
- Free fitness classes at Collin College
December 2023
- Campus Fitness Classes: check out what's on offer at a campus near you! Free for all employees.
- December Burnalong calendar: A variety of sessions planned for every day of the month.
- Explore How to Thrive and Survive the Holidays: Tips to Relieve Stress, Get Moving, & Make Healthier Choices
- Check out the Burnalong challenge for December.
October 2023
- Campus Fitness Classes: check out what's on offer at a campus near you! Free for all employees.
- October Burnalong calendar: A variety of sessions planned for every day of the month.
- Explore the Fall Into Wellness toolkit: Experience first-hand how Burnalong’s annual inclusive challenge enables everyone
to win at wellness!
- Check out the Live Burnalong Events in October. This month, Burnalong looks at the importance of community, how we can positively impact others, and learn what you need to achieve your health and wellness goals.
September 2023
- Campus Fitness Classes: check out what's on offer at a campus near you! Free for all employees.
- September Burnalong calendar: A variety of sessions planned for every day of the month.
- September 2023 Burnalong playlist: You should log in to Burnalong before clicking this link.
- Check out the Live Burnalong Events in September. This month, work on self-improvement and learn how to be healthy at any age, and learn tips to include family into your workouts.
August 2023
- Burnalong calendar: A variety of sessions planned for every day of the month.
- August 2023 Burnalong playlist: You should log in to Burnalong before clicking this link.
- Check out the Live Burnalong Events in August. This month, we are focusing on inclusive wellness. We'll share tips on
how to identify your superpower, adapting your workouts to work for you, and celebrating
health victories that don't include stepping on a scale!
- Burnalong "Shaping Your Summer Wellness" Challenge: June 10-August 10: Join in and complete 120 minutes in the Burnalong platform to be in the running for one of three $50 vouchers toward Collin College bookstores or cafes.
July 2023
- Burnalong calendar: Sessions planned for every day of the month.
- July 2023 Burnalong playlist
- Check out a variety of Burnalong educational events this month that are focused on social awareness and connecting with ourselves, our emotions, and others.
- Burnalong "Shaping Your Summer Wellness" Challenge: June 10-August 10: Join in and complete 120 minutes in the Burnalong platform to be in the running for one of three $50 vouchers toward Collin College bookstores or cafes.
June 2023
So many activities to choose from!
- Our customized Burnalong calendar for June has sessions planned for every day of the month. You can follow along or
go directly to Burnalong.com to select your personal choice of class.
- Burnalong "Shaping Your Summer Wellness" Challenge: June 10-August 10:
Join in and complete 120 minutes in the Burnalong platform to be in the running for one of three $50 vouchers toward Collin College bookstores or cafes. - Learn to Navigate Emotions: Join us at Frisco for this interactive, 90-minute session on June 21. More details below.
- Free Educational Workshop Series, presented by Corebridge Financial
Take action to achieve a more comfortable retirement. Learn more by attending a free educational webinar conducted by a knowledgeable professional on financial topics that matter to you. Register today!
June 15: Social security and your retirement
June 26: Retirement strategies for women
July 12: Retirement questions that may make a big difference
July 27: A million reasons to get started - June 29: Live Burnalong Event @ 11 a.m.
Good nutrition can optimize your workouts and fuel your performance. We'll give you specific recommendations for what to eat before, during, and after a workout to feel great while achieving the wellness results you want! - Zumba Classes: Summer Pilot - CHEC on Wednesdays @ 5 p.m. or McKinney on Thursdays @ 5 p.m.
- Yoga Classes: Summer Sessions - CHEC on Tuesdays @ 12 p.m. or Technical Campus on Thursdays @ 12 p.m.
- H.I.I.T. Classes: Held at Wylie, Tuesdays and Thursdays @ 12-1 p.m.
May 2023
Thursday, May 25 on Burnalong - Virtual Event
Thursdays at McKinney Campus
Burnalong Classes
Burnalong Class Calendar for May: Find a class that works for you! Choose from over 60 health and wellness categories, including Physical, Mental and Financial wellness. This calendar makes the choice easier to get started!
Virtual Live Events in Burnalong: May is Mental Health Month, raising awareness about the importance of mental health
and wellbeing. We've put together some events promoting brain health, reducing stress,
and finding the right therapist - all to improve mental health.
Join the May Monthly Challenge: Take steps to improve your brain and mental healthby completing a mental health focused program before May 31st. Schedule and completeat least one mental health focused program on the Burnalong platform(maternal mental health, meditation, mindfulness, etc.) and celebrate your commitment to mental wellness at the Winner's Circle live event!
Burnalong Classes: April 2023
Burnalong Class Calendar for April: Find a class that works for you! Choose from over 60 health and wellness categories, including Physical, Mental and Financial wellness.
'Take Control of Your Health' Live Event in Burnalong: Preventative Health Live Event April 12 @ 11am. Join us and learn how to take preventative measures now to ensure a healthier
tomorrow. Your future self will thank you for improving your diet, exercise routine,
and relationship habits today.
Join us for April Events at Burnalong: This month, we are focusing on taking control of your health. With ways to keep your heart pumping, increasing your mobility, and taking preventative measures, your future health will thank you! Live events on April 6 @ 11am, April 12 @ 11am, and April 27 @ 11am.
Free Events: March 2023
Getting Fiscally Fit: Financial Wellness Lunch and Learn, McKinney Campus Conference Center, March 21 from 11:30 - 1 p.m.
Navigate Emotions, Plano Campus Conference Center, March 29 from 9:30 - 11 a.m.
Burnalong Classes: March 2023
Burnalong Class Recommendations: Find a class that works for you! Choose from over 60 health and wellness categories, including Physical, Mental and Financial wellness.
National Nutrition Month Events in Burnalong: Live Event March 15 @ 11am
Fuel Your Growth with Burnalong: This March, we want to help you fuel your growth with a spotlight on nutrition. We'll dive into the importance of nutrition for every stage of life and health goal! Live events on March 2 @ 11am, March 9 @ 11am, and March 15 @ 11am.
Burnalong has a theme for every month of your year:
January 19: National Popcorn Day
January 24: National Compliment Day
January 26: National Have Fun at Work - Burnalong sessions at multiple campuses
2023 Get Fit Texas Challenge- https://www.ers.texas.gov/news/get-fit-challenge